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Increase Happiness With These 5 Gratitude Practices

“Gratitude is the healthiest of all human emotions.” - Zig Ziglar In the past 5 years, I’ve incorporated gratitude into my daily routine and it’s been a game changer in my

Why You Are Quitting

Why You Are Quitting

Are you a quitter?⁣ ⁣ I love coaching women, helping them set goals and reach them.⁣ ⁣ It’s pretty epic. ⁣ ⁣ Then there’s the quitting on the goals. I’m not talking about readjusting or realigning. I mean

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