When I Found My Tribe…
I hired coaches, I journaled, I wrote goals, I forced myself to dream again. Fast forward to September 2016, I’d made some big leaps: Left my corporate career, started nutrition school,
Do you sit in fear?
I was asking myself this morning ... How do I need to show up as the best version of myself? The first thing that came to mind was ...address my roots
What is self-sabotage. ⠀ ⠀
Start. Stop. Start. Stop.⠀ ⠀ Goals half met. Or, not met. ⠀ ⠀ Frustration. Excuses. Shame. Justification.⠀ ⠀ My friend, meet the cycle of self-sabotage. ⠀ ⠀ This is a problem every woman I know has dealt with
“Ready” is a fairy tale.
Timing will never ever be perfect. “Ready” is a fairy tale. ? You’ll want to quit, you’ll question yourself, - you’ll wonder what others must think of you. You may think you’re too
Why Should You Make A Vision Board Right Now
Creating a vision board helps you achieve your goals. A vision board helps you to visualize your future goals. It is a productive strategy that helps you track what you
Why Documenting And Tracking Your Goals Is Important
Why Documenting And Tracking Your Goals Is Important Whether you've made goals for your personal life, such as reducing your expenditures, or you’ve made business goals, you need to track these